ora_normous (ora_normous) wrote in fitnhealthyfem,
ora_normous
ora_normous
fitnhealthyfem

30 Day Shred


Thirty days later and I've got this:




I thought after thirty straight days of kicking my own ass with Jillian Michael's 30 Day Shred would have yielded better weight/ inch loss results. I found the first level workout on the DVD to be difficult. While I am dissatisfied with the numbers in the chart above, I have noticed a positive change in my body. My muscle strength and endurance have both increased. I blame myself and my eating habits for the lack of weight/ inches lost.

The 30 Day Shred is actually a fairly good, albeit challenging, workout. Even though I didn't get the 'transformational' results I'd hoped for, I still enjoyed it.  Hell, I might do it again in the future.

My review of Jillian Michaels' 30 Day Shred

x-posted to my journal

Tags: mod - ora_normous
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